Friday Align and Flow ~ 9:30-10:45 AM
Saturday Align and Flow ~ 9:30-10:45 AM
Both of these classes are mixed level ~ drop in any time
Binghamtonyog.com ~ 311 Exchange Ave. Endicott, NY
Want to take some online classes with me? I have a few pre-recorded classes listed at a deep discount below:
March classes will be available until the end of May.
Stay tuned for more online offerings!
This is a FREE and public event for anyone interested in meditating in a group and receiving support with their experience. Each Session will start with a brief centering and some instruction followed by a 20 minute meditation. The last half hour will be reserved for questions or comments regarding your experience.
Want to bring more meaning into your teaching? In these workshops we will explore the art of theming a yoga class. Many of us become yoga teachers because we ourselves have had a profound experience in our own practice that we wish to share with others. Learning the art of theming is one way to share that experience and connect with the heart of our students. Theming creates a bridge from practice back to life, so that our students can take what they learn in class in apply these lessons in concrete and practical ways in their day to day lives. These classes will include several different exercises and time for practice.
These hours will count as continuing education for Yoga Teachers through Yoga Alliance.
Cost: Pre-register by Friday April 30th- $40; $50 after
Pre-registration is highly recommended as space is limited.
To register contact Emily at email@example.com or to learn more about their beautiful studio located in Endicott, NY visit their website at binghamtonyoga.com
I travel throughout the North East to offer both workshops and consultations. During the pandemic I am also equipped to offer virtual workshops anywhere in the world. Have questions? Get in touch up above by clicking the contact tab.
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