About me
-0001.jpg/:/cr=t:16.67%25,l:0%25,w:100%25,h:66.67%25/rs=w:1209,h:605,cg:true)
I came to yoga and Ayurveda at 20 years old already exhausted, anxious, and unwell — and determined to find a different way to live. Within a year of practice, my body, mind, and outlook had changed so profoundly that I chose to dedicate my life to these teachings. Over two decades later, that commitment has only deepened.
I am a certified Anusara yoga teacher, licensed massage therapist, Ayurvedic practitioner, Jyotish (Vedic astrology) practitioner, and health coach. I’ve been teaching yoga and practicing bodywork since 2006, studying herbal medicine and Ayurveda since 2010, and working professionally as an Ayurvedic practitioner and Vedic astrologer since 2018.
But credentials are only part of the story.
What I’ve really spent my life studying is this:
Why the way we live in modern culture is making us sick — and how the wisdom of nature offers a practical and compassionate antidote.
My work blends yoga, Ayurveda, Jyotish, and health coaching into a grounded, highly personalized approach to healing and behavior change. I am detail-oriented and pragmatic, and I especially love working with people who have chronic patterns or clear health goals they are ready to address. At the same time, my sessions are warm, approachable, and light-hearted. Healing doesn’t have to be heavy. Depth and humor live very comfortably together here.
Nature is my greatest teacher. I help my clients understand how nature is already operating within them — and how to work with it rather than against it. Whether you’re meeting me for online Jyotish or Ayurvedic health coaching, or stepping into a local yoga class, my intention is the same:
To help you live in a way that supports your nervous system, your clarity, your resilience, and your joy.