Yoga ~ Ayurveda ~ Astrology

After cultivating a lifestyle guided by the practices and wisdom of Yoga, Ayurveda and Vedic Astrology for over 20 years I have developed a variety of classes and workshops.  I am taking time now to re-imagine how I want to share these in-depth studies with the world- please stay tuned!  I am hoping to unveil a new schedule by Spring of 2026 that will include both in-person and online offerings.  

If you have specific requests about topics you'd love to hear more about, email me!  Or, if you'd like to invite me to visit your community, I will be setting up a tour schedule for 2027

Yoga is experiential and teaches us how to regulate our mind and emotions even as we are trying something new or experiencing stress.

By tapping into the breath and inner environment we gain the capacity to completely shift how we experience each moment.