Check out my newest endeavor... A collaboration with my colleague Emily Brown ~
Binghamton Yoga At Home.
This online membership gives you access to a wide selection of prerecorded videos, 3 Live classes on Zoom a week, Discounts on Courses Online and a monthly newsletter which includes a monthly theme, recipes and a curated playlist.
Choose videos from the playlist to support a daily practice, or search videos by length or style!
Live Zoom Class Schedule:
Mondays ~ Gentle with Emily 9:30-10:45 AM
Wednesdays ~ Yin with Emily 9:30-10:45 AM
Fridays ~ Align & Flow with Rachel 9:30-10:45 AM
Watch videos anytime, anyplace. And make yoga a part of each day. Only $14 a month.
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