Courses

These courses are designed to explore topics outside of what we cover in the weekly public classes.  Yoga, Ayurveda and Vedic Astrology are vast territories with much to learn and discover.  Each course will be an opportunity to deepen your connection with your own practice and integrate it more deeply and profoundly into your life.

Anyone!  It's really that simple.  You do not need to receive consultation to take courses.  All you need is a genuine desire to change a few habits at a time to create a new and more vibrant life.  

These courses will explore but are not limited to breath and meditation, asana, cooking, The philosophy and science of Yoga and Ayurveda and how to integrate these practices into your lifestyle.