Testimonials:
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"In 2017 during a bout of shingles my nerves were shot; everything was overstimulating, and I cried constantly. The doctor recommended that I try an alternative therapy, and so I consulted Rachel. She had a few simple recommendations that proved to be profoundly soothing. What appealed to me most was the “whole person” nature of Ayurveda; Rachel made detailed observations and her treatment was specific to me. The shingles resolved without issue. Since then I have continued with regular consults as the seasons change, and I often can treat myself now that I have learned the basic principles. Rachel offers Ayurveda as a tool to empower you to feel and respond to your own body. "
Let others know what it was like to receive a consultation with me, or how yoga or Ayurveda has impacted your life.
"I started practicing yoga with Rachel 10 years ago. I was 52, out of shape, and starting to have trouble climbing stairs. Yoga turned into an adventure that continues today. Rachel’s instructions are very specific, and over time I have learned to feel with greater precision what my body is doing. Her knowledge of anatomy and alignment is deep. Over the years I have witnessed many students (myself included) come to her with a pain or injury, and Rachel finds the source and teaches us to use our asana to heal ourselves. Now 10 years later, my posture is easy, I move with grace, and I may be in the best shape of my life. "