Ayurvedic Health and Beauty Retreat
at The Inn and Spa at Gothic Eves
Remember your true nature
Accommodations available at: The Inn and Spa at Gothic Eves
(reduced rates available for retreat participants- call to enquire.)
This Winter, start the new cycle with a commitment to your health in a joyful and delicious way. In this 4 day retreat you will be introduced to the Science of Ayurveda and how to bring this system of vitality and prevention into your daily lifestyle. We are offering this retreat at the Inn and Spa at Gothic Eves. This facility will enhance your stay with comfort and luxury. Every suite offers a unique experience with spacious rooms, custom tiled bathrooms, beautiful linens, and comfortable beds.
Included in your weekend:
- delicious, seasonal, local and balanced meals during your stay (a total of 9 meals)
- 1 individual session with Rachel
- classes at both the Inn and The Hidden Door (just a short walk down the street at 27 W. Main St.)
- 1 seasonal balanced bodywork session
- A basket full of Ayurvedic products for you to take home and use!
The spa is an intimate space with licensed therapists providing wonderful energy to make every massage treatment memorable. And while 1 session is included in your weekend you are welcome to schedule more! There is also a sauna and oxygen bar in the spa for you to use.
Accommodations must be made separately. If you live in the Village and would like to stay home and just visit for meals and class time every day, please be our guest.
Thursday 2-6, half hour individual consults and check in (this is also a wonderful time to schedule your bodywork)
7-9 Welcome and Introduction to Ayurveda
Friday 8-9- Breakfast
10-1 Class at the Hidden Door, will include asana, pranayama, discussion, journaling and meditation
3-5 Class at Gothic Eves, Food and Ayurveda
~ Morning Free, Enjoy! Massage available
2-5 Class at the Hidden Door, Continued practice from previous day and time to form a game plan of taking this all home
~ Morning Free! Enjoy! Massage available
12- 1- Lunch
Check out Sunday by 4 PM