Drum and Dance

Awaken the Heart- Healing with Traditional African Drum & Dance

Shiva Nataraj, in all of his dancing dred-lock glory, holds a damaroo, the heartbeat of the universe.

Traditional African drum and dance are rhythms of the heart; rhythms of the land. Playing a drum in harmony with others, or dancing for a troupe of live drummers is a way for a community to move all together, with a united rhythm and intention.

Practicing yoga before-hand is a natural and playful way to warm up our channels and center ourselves so that the dance can be truly sacred.


Learn the rhythms of the heart and land.


Be in harmony with others, moving together.


Immerse yourself in the sacred dance.

These classes are co-taught by Rachel Bush and Kathy Lucas.