Svaha!

admin ayurveda, moon, self care, yoga 1 Comment

Many years ago my Ayurvedic Doctor, Sonam Targee, recommended that I start taking therapeutic baths every Monday. He explained, “Monday is the day of the Moon, so this is a way for you to celebrate and honor your feminine nature.” This was not the first time he had given me advice, that to my college-aged brain seemed a bit woo-woo …